1) Telur
2) sup
3) avocados
4) low fat yogurt
5) oatmeal
6) apple
7) beans & lentils
8) nuts
9) Cookies, Crackers and Croissants
10) cereal- x kenyang
11) diet foods - x kenyang
9 Makanan yang membuat anda kenyang + 2 makanan x kenyang
Posted by
Aziahcy
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18 September, 2011
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